tag:blogger.com,1999:blog-13174625566117077082024-02-20T12:00:16.631-08:00Goku RunnerI blog about my race reports, reviews, giveaways, life. Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.comBlogger138125tag:blogger.com,1999:blog-1317462556611707708.post-9225724698912040292021-11-30T04:17:00.002-08:002023-01-24T15:35:19.168-08:00Goku Runner Media Kit <div class="separator" style="clear: both; text-align: center;">
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Are they all the same? Does the 50 dollar massage gun cut it? The answer to that question is NO. You definitely get what you pay for.</b></p><p><b>There are 2 main things that differentiates massage guns and that is Power and Amplitude.</b></p><p><b>Power you can measure by stall force usually from 30 lbs all the way up to 70 lbs</b></p><p><b>Amplitude which is the distance the massage head will travel is usually from 8mm to 16mm.</b></p><p><b>The higher end massage guns usually have a high stall force and amplitude and the cheaper ones will be on the low end. </b></p><p><b>I've reviewed 12 massage guns and in this blog I'll tell you which ones the best.</b></p><p><i>The links below are affiliated links so if you use them it won't cost you a thing but it will help support my efforts. </i></p><p>12. AGITATO</p><p>Discontinued massage gun that wasn't that great</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/W6xNGgExbg8" width="320" youtube-src-id="W6xNGgExbg8"></iframe></div><br /><p><br /></p><p>11. <a href="https://amzn.to/33u6IpE">TAOTRONICS\</a></p><p>Super popular style of a massage gun but definitely not worth the coin. Hard pass on this gun</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/le9HNxOM1SA" width="320" youtube-src-id="le9HNxOM1SA"></iframe></div><br /><p><br /></p><p>10. <a href="https://www.opove.com/?ref=9vtx_pxsmcr">OPOVE M3 PRO</a></p><p>Amazons most reviewed massage gun but this one was more vibration than punch. </p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/1uPSth10ITg" width="320" youtube-src-id="1uPSth10ITg"></iframe></div><br /><p><br /></p><p>9. <a href="https://amzn.to/2JkAYfJ">VIGOROUS INNOVATIONS</a></p><p>Good massage gun but the price wasn't worth it.</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/ICrvQvEPGxA" width="320" youtube-src-id="ICrvQvEPGxA"></iframe></div><br /><p><br /></p><p>8. <a href="https://amzn.to/2JvH5NO">RECOVER FUN</a></p><p>For $99 this massage gun is worth a look at. </p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/hd93ISN29zo" width="320" youtube-src-id="hd93ISN29zo"></iframe></div><br /><p><br /></p><p>7. <a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">FUSION X</a></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">https://lifeprofitness.com/?ref=9vtx_pxsmcr</span><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"> Use Gokurunnerten for $10 off
</span></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">Heated massage head kicked this massage gun up the list. </span></p><div><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/-y0hQqAscHw" width="320" youtube-src-id="-y0hQqAscHw"></iframe></div><br /><p><br /></p><p>6. <a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">FUSION FX</a></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">https://lifeprofitness.com/?ref=9vtx_pxsmcr</span><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"> Use Gokurunnerten for $10 off
</span></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">Different modes along with the heat got this massage gun to #6</span></p><div><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/vSUrzxy36z4" width="320" youtube-src-id="vSUrzxy36z4"></iframe></div><br /><p><br /></p><p>5. <a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">LIFEPRO SONIC</a> </p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">https://lifeprofitness.com/?ref=9vtx_pxsmcr</span><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"> Use Gokurunnerten for $10 off
</span></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">Solid massage gun for about 100 bucks. Good stall force and 12 mm amplitude. </span></p><div><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/7Lju9c2z7mw" width="320" youtube-src-id="7Lju9c2z7mw"></iframe></div><br /><p><br /></p><p>4. <a href="https://www.indiegogo.com/projects/2641012/x/25113174?secret_perk_token=dd823217">OYEET NEX</a></p><p>If this were a tad big bigger in amplitude I'd probably put this one at number one. You won't be disappointed by this mini massage gun as it does pack a punch. </p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/7k4DmBtHoWo" width="320" youtube-src-id="7k4DmBtHoWo"></iframe></div><br /><p><br /></p><p>3. <a href="https://urikar-at1-pro-grade-massager.kckb.st/27019c69 ">URIKAR AT1</a></p><p>Strong powerful massage gun with 16 mm amplitude and 60 lbs of stall force. Solid especially at a pricepoint of $145</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/AA0GmoepSpg" width="320" youtube-src-id="AA0GmoepSpg"></iframe></div><br /><p><br /></p><p>2. <a href="https://achedaway.com/?ref=9vtx_pxsmcr">ACHEDAWAY PRO</a></p><p>Use code "jeremy25" for $25 off</p><p>My discount code makes this a little cheaper but it still a bit pricy at $299. </p><p>This one has the strongest stall force at 70 lbs. Powerful massage gun for sure</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/b4N2yPrUwcw" width="320" youtube-src-id="b4N2yPrUwcw"></iframe></div><br /><p><br /></p><p>1. <a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">LIFEPRO PULSE FX </a></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">Use Gokurunnerten for $10 off
</span></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">Solid massage gun with 16 mm and 60 lbs of stall force for $199</span></p><p><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;">The compactness of the gun makes it worth the buy. </span></p><div><span color="rgba(0, 0, 0, 0.87)" face="Roboto, Noto, sans-serif" style="font-size: 15px; white-space: pre-wrap;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/2wa080bMb90" width="320" youtube-src-id="2wa080bMb90"></iframe></div><br /><p><br /></p>Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-69244782679322769132020-11-26T14:17:00.003-08:002021-03-26T13:48:21.864-07:00Black Friday and cyber weekend Deals for Runner's 2020These are some of the deals that I found for Black Friday - Runner's Edition.<div><br /></div><div>Also please make sure to check out your local running store to support them as well. <br /><div><br /></div><div><a href="http://bit.ly/33LJkC5">Jaybird Vista $99</a>: </div><div><br /></div><div>This is the cheapest it's been since its released and they are some of my favorites Bluetooth earbuds. </div><div><br /></div><div>Dust proof, water proof, and you can literally drive over them with you car and they'll be good to go for your next run. </div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div><div><br /></div><div><a href="Http://www.knockaround.com">Knockaround Sunglasses </a><br /></div><div>They are having these sunnies for 40 percent off. If you like Goodrs check these out and in my opinion they are the better cheaper sunglasses 😎 </div><div><br /></div><div>40 percent off means their already cheap sunglasses are now going for 12 to 20 bucks </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><a href="https://www.idevaffiliate.com/33288/idevaffiliate.php?id=617&url=199">Crossrope </a><br /></div><div>Great jump ropes and they have great black Friday deals but make sure also check the clearance section for some really great deals 😉 </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div><div><br /></div><div><a href="https://aftershokz.com/us/collections/wireless">Aftershokz Headphones</a><br /></div><div>The best headphones for runners safety. Bone conduction headphones have never been cheaper. From 79 bucks up 🎧 </div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;">
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfRk3Tqeom6vQoVKAnrBUnsZQ8jVrV15weoCYzxezNg6d6-KE3Lqm49inGRnIFF-EF6Seh4Dmt63DjoNLjCX4OnA6DwLvG-20CilMRuSs3AEuySe2SafjxH2ycyKDLMTul2aFrEwXcgMQ/s1600/1606428732709076-3.png" width="400" />
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</div><br /></div><div><br /></div><div><a href="https://doubleuproller.com/?ref=Z8tvYFG6qUvV">DoubleUp Roller </a><br /></div><div>If you hate foam rolling you won't with this awesome tool. Foam roll while standing up and get off that dirty ground. This is a must have for ultrarunners. </div><div><br /></div><div>Use discount code GokuRunner for $10 off the sports bundle. </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div><div><a href="https://www.newtonrunning.com/collections/newtons-closet">Newton Running Shoes</a><br /></div><div>I love these shoes and their lugs. My fave is the Newton Distance 9s. Which normally runs for $160 are at $125 now </div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div><div><a href="https://www.jabra.com/deals#?pfs=discountedprice-desc">Jabra headphones </a><br /></div><div><br /></div><div>Get steep discounts on the active noise cancelling truly wireless earbuds Jabra 75ts </div><div><br /></div><div>Once selling at $179 you can get yours for much cheaper. </div><div><div class="separator" style="clear: both; text-align: center;">
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhycK2skn7SoMRtXhFA1Iy2KgT18_Jzp3l_FERGM85lN6Yv-WVe694ZWh75RX6ysbo5oZM45u8Oh77Ttmb0HNbom46V-5nVIrkoM0TB-w8zv4qY7L4lm0FD4YsObtVeFGy4K_zEB_pcAig/s1600/1606428721150204-6.png" width="400" />
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</div><br /></div><div><br /></div><div><a href="https://www.polar.com/us-en/deals2020">Polar watches </a><br /></div><div>Great running watches and right now their Polar Vantage M is at the cheapest its ever been $160. With 30 hours on GPS on time this good looking watch will do you right. <div class="separator" style="clear: both; text-align: center;">
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8onNlU5FK33x0IVL7FowBz4lEJZhOWix4j4EXkRIKaOdUkWlVrX9jRdgQSzLcO3z8aIZJji_tovorGi6BjOPXX9exDn3KP2CeOD7KoJvsAUp81cOChci9Rp3TOMMAtjMeE4KY6ImNtHU/s1600/1606428719146434-7.png" width="400" />
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</div></div><div><br /></div><div><br /></div><div><a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">Lifepro Massage guns:</a> </div><div>PromoCode GokuRunner ten for $10 off</div><div><br /></div><div>They are having a bogo sale on some solid massage guns. Get one for yourself and another free for your loved one. </div><div><div class="separator" style="clear: both; text-align: center;">
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL12V_B3tWpCSNrKR8AeQT4CIojkeEUGzNQVhMGgF7h1drCb5RpoeCEY6hyphenhyphen3FHcn4vEbsPi7i46JVgvZ6cdI_FqAnJTZncCUKs4ErILgD0l-5u0ozCoNIpm1dEkoeV5PAEkuUOgxcZQC4/s1600/1606428710553001-8.png" width="400" />
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</div>I<a href="https://www.inevifit.com/product/inevifit-eros-bluetooth-smart-body-fat-scale/">nevifit Bluetooth Scale </a></div><div>Great little scale that connects with your phone and tells you exactly how much fat, muscle and your weight.</div><div><br /></div><div>Use code BlackFriday30 for 30 percent off</div><div><div class="separator" style="clear: both; text-align: center;">
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0p2ctobgflzvitVqqqEO7LtN-g7v9ypTWWrFydLHMHQM9sqwrIhaGNJGFheq7yAKLGB4vcamhZVFHivwluYOmVTrYnBD7BK37fuzWYWOaxuzX8L7QmBpix5-tyDc0piLqD_8op9HThrs/s1600/1606433911968331-0.png" width="400" />
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</div><br /></div><div><a href="https://www.roadid.com/?utm_campaign=11.27.20%2520%252F%2520Black%2520Friday%2520%252F%2520Reminder%25202&utm_medium=campaign-email&variation=B&utm_source=Klaviyo&_ke=eyJrbF9lbWFpbCI6ICJqZmVybTk5QHlhaG9vLmNvbSIsICJrbF9jb21wYW55X2lkIjogIkpDNXRGRCJ9">Road ID </a><br /></div><div><br /></div><div>You never know when you'll need it but it's good to know you'll have it if you do. For runners this is something that could potentially save your life by having all your important info on you at all times. Right now it's 20% OFF </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><a href="https://feetures.com/?gclid=CjwKCAiA5IL-BRAzEiwA0lcWYoS2MXbIgjyXhqnSWyQfXJOLpoErny_o2nnkbM-o2f-ATyRe-lo4OhoCXOoQAvD_BwE">Feetures </a><br /></div><div>Socks? Yes runners love socks and feetures are some good ones especially at 20% off</div></div><div><div class="separator" style="clear: both; text-align: center;">
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</div><a href="https://www.alltrails.com/pro/signup?k=cybersale20">Alltrails app</a> - 50% off<br /></div><div>This app will save you when you're out on a new trail or if you're visiting a new area you can find many new trails as well. </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div><div><a href="https://www.suunto.com/en-us/Campaigns/black-friday-sale/?LID=BLACKFRIDAY_NAM_20201127&sfmcid=amZlcm05OUB5YWhvby5jb20%253D&linkid=%252525%252525%25253dRedirectTo%2528%252540BL_HeaderIntro_CTA_URL%2529%25253d%252525%252525&et_cid=6280387&et_rid=131592005&cmpid=crm%257Cem%257Clc%257Clc%257C6280387&email=SUU_LCNAM_BlackFridayReminder_EMAIL_20201127&rid=15709316&lid=%252525%252525%25253dRedirectTo%2528%252540BL_HeaderIntro_CTA_URL%2529%25253d%252525%252525">Suunto </a><br /></div><div>They have some discounts on their watches. Check it out </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div><div><a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">Lifepro Pacer Treadmill - $599</a><br /></div><div><br /></div><div>I've tested this treadmill and for those who want a treadmill to walk and jog on this is gonna be it. Use discount code gokurunnerten for $10 off </div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br /></div>Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-50044713581441002452020-09-28T07:58:00.002-07:002020-09-28T07:59:01.882-07:00Jaybird Vista - The in ear workout budsThe <a href="https://alnk.to/28JsGmT">Vista </a>brand is one that I've trusted for many years now. I think the first one's I got were the Jaybird X2's which I loved until Harvey flooded my car which had them in them and they stopped working. <div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Z72MdeQuXSi5ws9oHzTdtENcZ6MRFxQf7G7QWF831njaYRDr3h-wsXe81EIsh9nEEcMk6DiHBo0uItiNBjC4yLBOSM4GN-QRnk2840_IXMAoXwN1wZyUbM6Mnl7NjUfhL66oXLJtlKM/s1500/jaybird-vista-with-case.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Z72MdeQuXSi5ws9oHzTdtENcZ6MRFxQf7G7QWF831njaYRDr3h-wsXe81EIsh9nEEcMk6DiHBo0uItiNBjC4yLBOSM4GN-QRnk2840_IXMAoXwN1wZyUbM6Mnl7NjUfhL66oXLJtlKM/s320/jaybird-vista-with-case.jpg" width="320" /></a></div><br /><div><br /><div><br /></div><div>Fast forward a few years and I got myself the <a href="https://alnk.to/28JsGmT">Jaybird Vista</a> truly wireless earbuds. From day one they were great and in the following I'll list out my pro's and con's of them</div><div><br /></div><div>Pros</div><div><ul style="text-align: left;"><li>Bluetooth 5.0 - The connection to my devices was great I could almost run a full 400 meter track with it not breaking up at all if I left my phone in the stands. THATS IMPRESSIVE!</li><li>Earbuds can be used independently - With each earbud containing their own bluetooth "antennae" these earbuds can be used independently of each other. Great for ultras where you want one ear exposed</li><li>Battery life - the battery life on these are about 6 hours but if you keep recharging them in the case you can get 30+ hours easily</li><li>Comfort - I've had these on for multiple hours and I do not get ear fatigued at all.</li><li>Sound - Some bluetooth earbuds can be lacking in the sound department but these are loud and bassy. With the jaybird app you can customize them even more to however you like them. </li><li>Indestructible - these things can take a beating either with water or a physical pounding with its military grade rating. </li></ul><div>Cons </div></div><div><ul style="text-align: left;"><li>USB-C charger must only be charged with a low output voltage charger. Meaning you do not want to charge these with your fast charger usb plug or you may risk shorting out the system. (customer service was really easy to work with when replacing them for free)</li></ul><div>So as you can see the pro's here definitely outweigh the con's. Overall these are a great pair of earbuds to get if you are looking to buy them for yourself or for others. </div></div><div><br /></div><div>Price: $179 </div><div>Buy them here <a href="https://alnk.to/28JsGmT">Jaybird Vista</a></div><div><br /></div><div>If you want to see my video review check out the vid below</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/humryFWUvDs" width="320" youtube-src-id="humryFWUvDs"></iframe></div><br /><div><br /></div></div>Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com2tag:blogger.com,1999:blog-1317462556611707708.post-1552133440506401382020-09-24T20:46:00.002-07:002020-09-25T13:00:49.978-07:00AchedAway Pro Review - Best massage gun<p> I got this product for review from <a href="https://achedaway.com/?ref=9vtx_pxsmcr">AchedAway</a> and they sent me over their pro version that just came out.</p><p>I've reviewed maybe 7 or 8 massage guns so I know what to look for in massage gun.</p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCeyRJTrTJ3ylOBNWVe8AQVfUAUWtzXmX84nL0SCGsS622ZVbt5Xu83Ow7NvoVoNHp_FXv8PDKbn2eCWfe2JUuuYDn79t1GLetgehpY7_pUEmdoAockjO_zKvQRNR2sAOH8xPqFJ47oYE/s1000/04_2048x.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1000" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCeyRJTrTJ3ylOBNWVe8AQVfUAUWtzXmX84nL0SCGsS622ZVbt5Xu83Ow7NvoVoNHp_FXv8PDKbn2eCWfe2JUuuYDn79t1GLetgehpY7_pUEmdoAockjO_zKvQRNR2sAOH8xPqFJ47oYE/s320/04_2048x.jpg" /></a></div><br /> <p></p><p>One of those things is amplitude. The <a href="https://achedaway.com/?ref=9vtx_pxsmcr">AchedAway Pro</a> has a 16mm amplitude which is the most out of all the massage guns I've tested. Why is amplitude important? Well it makes the difference between a massage gun that feels more vibratory vs one that feels more punchy. This one definitely packs a punch!</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtgXcrowxDiD2m-ci7cp7QC4hJWzGrNO8UhlSXxYJSmntXQgN3HmkFWlPjA9kImrDhHRYRo91RgxVa8SgoZASuDvZmx4_MaKgLrwBkpSWvcEo9iN9jgaNSv1-hIs0otH5VMKY1Terq8gk/s1000/Fivespeedmassagegun_2048x.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1000" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtgXcrowxDiD2m-ci7cp7QC4hJWzGrNO8UhlSXxYJSmntXQgN3HmkFWlPjA9kImrDhHRYRo91RgxVa8SgoZASuDvZmx4_MaKgLrwBkpSWvcEo9iN9jgaNSv1-hIs0otH5VMKY1Terq8gk/s320/Fivespeedmassagegun_2048x.jpg" /></a></div><br /><p>The next thing that I look for in a massage gun is power and the way you find that out is by its stall force. The stall force on the <a href="https://achedaway.com/?ref=9vtx_pxsmcr">AchedAway</a> is 80 lbs which means you'll have a hard time trying to stop the massage gun if you press it against your body. </p><p>Besides that you can find out my thoughts along with my pros/cons in the video below. </p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/b4N2yPrUwcw" width="320" youtube-src-id="b4N2yPrUwcw"></iframe></div><br /><p></p><p style="text-align: left;">Regularly it cost $299 but check out my discount code down below</p><p style="text-align: left;">I have a discount code that will get you $25 off the gun - JEREMY25</p><p style="text-align: left;">Purchase the AchedAway Pro here: <span face="Poppins, "Helvetica Neue", "Calibri Light", Roboto, sans-serif" style="background-color: white; color: #212121; font-size: 15px; letter-spacing: 0.3px; white-space: pre;"><a href="https://achedaway.com/?ref=9vtx_pxsmcr">https://achedaway.com/?ref=9vtx_pxsmcr</a></span></p>Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-30570230113316799622020-08-05T19:53:00.001-07:002020-08-05T19:54:03.593-07:00Heated Massage gun REVIEW - FusionX massage gun<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglLqf_8iV69On5bbtxb7gii5gnwVpR7GYtAocGgRrBg3xrlO1lbevd84xuYFNY_OwvFAEMjxDwv-EJBRxfSy5jY_ZhsVQViPkIL31slJACnI3jhYQeRozhWcWpANkFfuD7UyYdTO_pRZk/s2048/FUSION.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglLqf_8iV69On5bbtxb7gii5gnwVpR7GYtAocGgRrBg3xrlO1lbevd84xuYFNY_OwvFAEMjxDwv-EJBRxfSy5jY_ZhsVQViPkIL31slJACnI3jhYQeRozhWcWpANkFfuD7UyYdTO_pRZk/s640/FUSION.jpg" width="640" /></a></div><div><br /></div><div>Massage guns are everywhere nowadays. If you look up one massage gun on google or youtube ads start popping up for all kinds of massage guns so it's tough to weed out the good from the bad. In this review I'll go over the pros and cons of the FusionX massage gun and let you know if its worth buying.</div><div><br /></div><div><b>THE PROS</b></div><div><b><br /></b></div><div>1. Heated massage head - this massage gun has a heated massage head that heats up much faster and much hotter than their previous massage gun the fusionFX. It can reach temperatures of 100 - 130 degrees Celsius. Is it uncomfortably hot? No but it almost reaches that when first on but in my experience it does cool down after you use it a bit. </div><div><br /></div><div>2. It's QUIET - Massage guns are no longer these jack hammer machines that burst your eardrums. It's just about as loud as a portable fridge that you would find in a dorm. Quiet is good for your relaxation. </div><div><br /></div><div>3. Good battery life - It'll last you about 3-5 hours depending on usage.</div><div><br /></div><div><b>THE CONS</b></div><div><b><br /></b></div><div>1. It's a little big - Bigger than other massage guns that I've used but it's most likely because it has that heating element. </div><div>2. Doesn't go deep - The amplitude of this massage gun is only 10 mm so while it does percuss it doesn't give a big punch. On high settings though your calves will feel it. </div><div>3. Price - May be a bit pricey for some but with the heating element and my promo code it can get more affordable. </div><div><br /></div><div>So what is that discount code? Just use "GOKURUNNERTEN" to get 10 bucks off the purchase of a FusionX Percussive massage gun. </div><div><br /></div><div>Here's a link to the lifepro website - <span style="background-color: white; color: #212121; font-family: Poppins, "Helvetica Neue", "Calibri Light", Roboto, sans-serif; font-size: 15px; letter-spacing: 0.3px; white-space: pre;"><a href="https://lifeprofitness.com/?ref=9vtx_pxsmcr">https://lifeprofitness.com/?ref=9vtx_pxsmcr</a></span></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/-y0hQqAscHw" width="320" youtube-src-id="-y0hQqAscHw"></iframe></div><div style="text-align: center;"><br /></div><div><br /></div><div><br /></div>Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-81912452088224761892020-07-28T07:24:00.007-07:002020-07-30T07:50:43.535-07:00I'm a BibRave Creator - Sharing my discounts!Alright so for those that didn't know, before I did YouTube, I was a pretty active blogger, well, semi active blogger. I wrote many race reports, reviews, and other blog post and then I found my love for videoing/editng and YouTube. Both of these let me explore my creative side.<br />
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Last month I applied to be a BibRave Pro which is pretty much an awesome community of runners that help promote races, running and running brands. Perfect fit right? Well the people over at BibRave pro thought so too! So I've been accepted as a BibRave pro ambassador as a part of their "creator" program which is more so for my videos on YouTube. This is a new program for them and I'm excited to learn and grow with them.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi973lzpELEukqs7D0ZIdytV_AEtCG2yCJypuisvdKT2hCt8BSNAnxeonJozWxLiDZYgGEFwzYUosxOgTFZh4_1ypLcCsoVDnjANP44vC2f1PtGI76-D8N-goPNMLN99TJk5Dv1EUHwRK8/s1600/116014952_989221438170113_9103600362949051148_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1170" data-original-width="1600" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi973lzpELEukqs7D0ZIdytV_AEtCG2yCJypuisvdKT2hCt8BSNAnxeonJozWxLiDZYgGEFwzYUosxOgTFZh4_1ypLcCsoVDnjANP44vC2f1PtGI76-D8N-goPNMLN99TJk5Dv1EUHwRK8/s320/116014952_989221438170113_9103600362949051148_n.jpg" width="320" /></a></div>
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So what does this mean for me? Well it means I get FREE RACES!!!!! Oh wait... COVID-19 well I will still get free races once they do come back but also free virtual races which I'll review on my blog or on my YouTube channel. In these reviews I'll let you know all about the race from start to finish. BibRave is a race review website so it's great for those who travel to races or just want to know if a race is worth spending the moolah on.<br />
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Besides free races I will also be able to review cool running gear such as shoes, headphones, buffs, etc... While I already do this on my Youtube channel it is a lot of work to email companies to get product for review. It'll be good to have them do this for me and I'll get to pick and choose which product fits me and my viewers. Reviews are something that helps grow my channel and who doesn't like free stuff?
This also means I get to share discount codes to both races and running gear with you which I'll list below.<br />
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So excited to be a part of the BibRave community as a BibRave pro!<br />
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<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #232323; font-family: arial; font-size: 25.5pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"><span style="border: none; display: inline-block; height: 89px; overflow: hidden; width: 89px;"><img height="89" src="https://lh6.googleusercontent.com/kbP8B8aUICKNZJYGB9xaChVzUdQj7XtPOAJIKR71BwVmSmrf8rascH2wkfxe1lnw7YHrFwIEhV2JzuGK8qiZdpzYOKfzO9LFIqEcRSatAMVtxwWCbkf9mWjFx5AKjTFfJWH1AYDw" style="margin-left: 0px; margin-top: 0px;" width="89" /></span></span><span style="background-color: transparent; color: #232323; font-family: arial; font-size: 25.5pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">BibRave Brand Discount Codes</span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">BibRave is a running community that connects runners </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">with the best races. It's the place to research races</span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">you’re considering signing up for, and a place to leave </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">feedback on races you’ve completed. </span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">BibRave is also a way for races and running brands to </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">connect with socially savvy runners - through our </span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">popular weekly Twitter chat, #BibChat, and our large </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">ambassador network - BibRave Pros. </span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">The list below captures all of the current active BibRave </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">partner brand discount codes. </span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use the codes below to receive discounts on products </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">from our partner brands. </span></h1>
<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Visit </span><a href="https://www.bibrave.com/" style="text-decoration: none;"><span style="background-color: white; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">https://www.bibrave.com/</span></a><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> for more information and </span></h1><h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">contact </span><a href="mailto:info@bibrave.com" style="text-decoration: none;"><span style="background-color: white; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">info@bibrave.com</span></a><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> with any questions!</span></h1>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">BUFF</span><span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> - www.buffusa.com/bibrave - sign up for newsletter & </span></div><div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">get 15% off. </span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">Knockaround </span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">- </span><a href="https://knockaround.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">https://knockaround.com/</span></a><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> </span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> </span></div><div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">BibRaveKnocks5</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> for 20% OFF</span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">entire order (one use per customer). May 1-Aug 31</span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">Extreme Fit Compression</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> - </span><a href="https://www.extremefitusa.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">https://www.extremefitusa.com/</span></a><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> - </span></div><div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> BRP20</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> - 20% OFF with a</span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> minimum purchase of $50</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">MetCon®</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> - </span><a href="https://metcon.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">https://metcon.com/</span></a><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> - Use code</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> Bibrave </span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">for</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> </span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">20% </span></div><div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">off one time purchase or an</span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> additional 20% off their first subscription order</span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">SiS</span><span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> - </span><a href="https://www.scienceinsport.com/us/shop-sis/go-range/go-hydro-tablets" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">https://www.scienceinsport.com/us/shop-sis/go-range/go-hydro-tablets</span></a><span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> </span></div>
<div dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">- Use code BIBRAVE20 for 20% off Hydro Tablets. </span></div>
<span id="docs-internal-guid-03368ecc-7fff-6711-a04c-9b952ac139dc"><span style="font-family: arial; font-size: 10pt; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Body Helix</span><span style="font-family: arial; font-size: 10pt; vertical-align: baseline; white-space: pre-wrap;"> - </span><a href="https://bodyhelix.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: arial; font-size: 10pt; vertical-align: baseline; white-space: pre-wrap;">https://bodyhelix.com/</span></a><span style="font-family: arial; font-size: 10pt; vertical-align: baseline; white-space: pre-wrap;"> - Use code BR15 for 15% off any order of $35 (subtotal) or more. Expires Oct. 31, 2020</span></span><br />
<span style="font-family: arial; font-size: 10pt; vertical-align: baseline; white-space: pre-wrap;"><br /></span>
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<h1 dir="ltr" style="line-height: 1.51765; margin-bottom: 17pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #232323; font-family: arial; font-size: 24pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">BibRave Race Discount Codes </span></h1>
<div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">BibRave is a running community that connects runners </span></div><div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">with the best races. It's the place to research races you’re </span></div>
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<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">considering signing up for, and a place to leave feedback on</span></div><div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> races you’ve completed. BibRave is also a way for </span></div>
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<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">races and running brands to connect with socially savvy</span></div><div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> runners - through our popular weekly Twitter chat, </span></div>
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<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">#BibChat, and our large ambassador network - BibRave Pros. </span></div>
<div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;">
<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">The list below captures all of the current active BibRave partner</span></div><div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> race discount codes. </span></div>
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<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use the codes below to receive discounts on registration for </span></div><div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">our partner races. Visit </span><a href="https://www.bibrave.com/" style="text-decoration: none;"><span style="background-color: white; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">https://www.bibrave.com/</span></a><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> for </span></div>
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<span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">more information and contact </span><a href="mailto:info@bibrave.com" style="text-decoration: none;"><span style="background-color: white; color: #1155cc; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre;">info@bibrave.com</span></a><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> with any </span></div><div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt;"><span style="background-color: white; color: #555555; font-family: arial; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">questions!</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">June 2020</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">6/8-9/7/2020 - California Coast 500 - VIRTUAL</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BIBRAVE10" for 10% off</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">August 2020</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">8/8/2020 - IPA 10K - VIRTUAL</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BRBEERRUN20" for 10% off IPA10k with </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Brewfest</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">8/22/2020 - Madison Mini-Marathon Half Marathon & 5K</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> - Madison, WI</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BIBRAVE10" for 10% off half & 5K</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">September 2020</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">9/4-9/6/2020 - San Francisco Giant Race - VIRTUAL</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "GIANTS2020" for $10 off all events</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">9/19/2020 - Air Force Marathon - VIRTUAL</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code “AFMBR20” for 10% off March 2 - May 3</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">October 2020</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/3/2020 - Freedom’s Run - Shepherdstown, WV</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BIBRAVE5" good for $5 off</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/4/2020 - Smuttynose Rockfest Half Marathon & 5K -</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> Hampton Beach, NH</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code </span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">"SAVE10" for 10% off registration</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/16-18/2020 - Detroit Free Press/TCF Marathon - </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">VIRTUAL</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code “BIBRAVEDET20” for 10% off</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/16-18/2020 - IMT Des Moines Marathon -</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> Des Moines, IA</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code </span><span style="background-color: white; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">"BIBRAVE20" good for $10 off</span><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"><br /></span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/17/2020 - Garmin Kansas City Marathon - </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">Kansas City, MO</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BIBRAVE2020KCM" good for 15% off</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"> 5K/10K/Half/Full </span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/17/2020 - Urban Bourbon Half Marathon presented</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> by Jim Beam - Louisville, KY</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code </span><span style="background-color: transparent; color: #222222; font-family: "helvetica neue", sans-serif; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">"BOURBONRAVE2020" for 10% off</span></div>
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<span style="background-color: transparent; color: #222222; font-family: "helvetica neue", sans-serif; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/18/2020 - The East Bay 510K - Oakland, CA</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BIBRAVE2020" for 10% off</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">10/31/2020 - HalloWine Run Half Marathon & 10K - </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">Geyserville, CA</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code </span><span style="background-color: white; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">"HEALDSBR10" for 10% off registration </span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">November 2020</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">11/8/2020 - Honor Run Half Marathon - Florence, KY</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "HRBIBRAVE15" good for $15 off any event</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">11/21/2020 - Publix Savannah Women’s Half & 5K -</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;"> Savannah, GA</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code “BIBRAVE” for 15% off</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">11/21/2020 - Santa Rosa Marathon - Santa Rosa, CA </span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code “SAVE10” for 10% off </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">11/26/2020 - North Shore Turkey Trot - Highland Park, IL</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BRNSTT20" for a FREE Chicago trucker hat</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">December 2020</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">12/5/2020 - Savannah Bridge Run - Savannah, GA</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code “BIBRAVE2020” for 15% off</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">12/20/2020 - Mount Dora Half Marathon - Mount Dora, FL</span></div>
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<span style="background-color: transparent; color: #222222; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "BIBRAVE" for 10% off</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: arial; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">January 2021</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">1/17/2021 - Marathon Bahamas - </span><span style="background-color: white; color: black; font-family: roboto, sans-serif; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">Nassau, Bahamas</span></div>
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<span style="background-color: white; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">Use code "MB21" good for $10 off. Effective until </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;">1/14/2021</span></div>
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<span style="background-color: transparent; color: black; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">3/27/2021 - Publix Savannah Women’s Half & 5K - </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: black; font-family: roboto, sans-serif; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre;">Savannah, GA</span></div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-10994978911603349892020-02-05T13:05:00.004-08:002020-07-03T19:06:52.538-07:00The Yeti I need for my TruckSo I've really been wanting to buy something for my truck for these crazy Texas summers. Many truckers have a hardcore cooler in the back of their truck bed and I think it's time I finally splurge on one too.<br />
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I'm debating on a couple of coolers and these are the ones I'm thinking of<br />
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<b>1. YETI Roadie 20 - its small but gets the job done</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimMhj8STsUYXkC0yEnVxOZ5W1jVNKdzrj6tNKN6KJ1FrbaXQacvdXhZ6ZPO5lYnzk8Sbmv2g6Fa1VUrn8iOAr2PNngF55QhM2d6Xm6k3o5zrpkdtmAE2688VK6a-Cp1mdxaE1bbxWf1lo/s1600/faf.PNG" style="margin-left: 1em; margin-right: 1em;"><b><img border="0" data-original-height="1398" data-original-width="1504" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimMhj8STsUYXkC0yEnVxOZ5W1jVNKdzrj6tNKN6KJ1FrbaXQacvdXhZ6ZPO5lYnzk8Sbmv2g6Fa1VUrn8iOAr2PNngF55QhM2d6Xm6k3o5zrpkdtmAE2688VK6a-Cp1mdxaE1bbxWf1lo/s320/faf.PNG" width="320" /></b></a></div>
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<b>2. Tundra 65 - freaking huge but might be overkill</b></div><div class="separator" style="clear: both; text-align: left;"><b><br /></b></div><div class="separator" style="clear: both; text-align: left;"><pre class="fo-verify-content mTop5" style="background-color: #ebebeb; border-radius: 4px; border: 1px solid rgb(204, 204, 204); box-sizing: border-box; color: #303030; font-family: Menlo, Monaco, Consolas, "courier new", monospace; font-size: 14px; line-height: 1.42857; margin-bottom: 10.5px; margin-top: 5px; overflow-wrap: break-word; overflow: auto; padding: 10px; word-break: break-all;"><code style="background-color: transparent; border-radius: 0px; box-sizing: border-box; color: inherit; font-family: Menlo, Monaco, Consolas, "courier new", monospace; font-size: inherit; padding: 0px; white-space: pre-wrap;"><meta name="fo-verify" content="050980c7-340e-48be-975e-3d8f79732b05"></code></pre></div>
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Alright let me know which one you would get. Here's the link to <a href="http://bit.ly/373y44I">http://bit.ly/373y44I</a> for you to check out all the coolers they have. </div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com3tag:blogger.com,1999:blog-1317462556611707708.post-84442280388425421202020-01-14T17:01:00.002-08:002020-01-14T17:06:57.492-08:00The Best Cheap Massage Guns for AthletesYou've seen them at gyms, at running events, at fitness expos. Percussive massage guns are everywhere nowadays and they sure can cost a pretty penny. When they first came out Hypervolt and Theraguns were one of the only options but they cost well over 300 dollars even jumping up to 500 bucks for a massage gun. I always wanted one but the price just wasn't worth it for me.<br />
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I run the youtube channel the Goku Runner where I was contacted by a few massage companies to test out their products. Their products were much cheaper than the Theragun and Hypervolt but would they work the same. To my surprise they did!</div>
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Here is a list of my top 3 cheap massage guns and massage gun alternatives that I've tested.</div>
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<span style="font-size: large;"><b>1. Sonic Percussion Massage Gun.</b></span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/gp/product/B07QTBVYJ1/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07QTBVYJ1&linkCode=as2&tag=gokurunner04-20&linkId=15e5378f0bacb6ae8037973c3ec5f45d" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=B07QTBVYJ1&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=gokurunner04-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="background-color: #f9f9f9; color: #0d0d0d; font-family: "roboto" , "arial" , sans-serif; font-size: 14px; white-space: pre-wrap;">AMAZON: </span><a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/redirect?q=https%3A%2F%2Famzn.to%2F34rUPhP&redir_token=wgKAjjm3DtTGrfaib6eBfTm6f8J8MTU3OTEzNjM5NkAxNTc5MDQ5OTk2&event=video_description&v=7Lju9c2z7mw" rel="nofollow" spellcheck="false" style="background-color: #f9f9f9; cursor: pointer; display: inline-block; font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start; text-decoration-line: none; white-space: pre-wrap;" target="_blank">https://amzn.to/34rUPhP</a></td></tr>
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<img alt="" border="0" height="1" src="//ir-na.amazon-adsystem.com/e/ir?t=gokurunner04-20&l=am2&o=1&a=B07QTBVYJ1" style="border: none !important; margin: 0px !important;" width="1" />
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It's a solid massage gun that has 4 great attachments and the battery life last 4 to 5 hours. I charge mine about once every 3 weeks.<br />
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Use Promocode Goku10 for ten percent off<br />
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<b><span style="font-size: large;">2. Vigorous Innovations Massage Gun</span></b><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/gp/product/B07WJXZBH9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07WJXZBH9&linkCode=as2&tag=gokurunner04-20&linkId=a2871d1d6536d4ea962bd66df3ffb915" nbsp="" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=B07WJXZBH9&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=gokurunner04-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Amazon: <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/redirect?q=https%3A%2F%2Famzn.to%2F37BiYoK&event=video_description&v=ICrvQvEPGxA&redir_token=0m4Axa9zRGhvxXvlywO86C1QYWZ8MTU3OTEzNTkzOEAxNTc5MDQ5NTM4" rel="nofollow" spellcheck="false" style="background-color: #f9f9f9; cursor: pointer; display: inline-block; font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start; text-decoration-line: none; white-space: pre-wrap;" target="_blank">https://amzn.to/37BiYoK</a></td></tr>
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<img alt="" border="0" height="1" src="//ir-na.amazon-adsystem.com/e/ir?t=gokurunner04-20&l=am2&o=1&a=B07WJXZBH9" style="border: none !important; margin: 0px !important;" width="1" /><br />
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Another great cheap massage gun that is even quieter than the Sonic Percussive massage gun.<br />
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<span style="background-color: #f9f9f9; color: #0d0d0d; font-family: "roboto" , "arial" , sans-serif; font-size: 14px; white-space: pre-wrap;">Use Promo Code "15CYBEROFF" for 15 percent off</span><br />
<span style="background-color: #f9f9f9; color: #0d0d0d; font-family: "roboto" , "arial" , sans-serif; font-size: 14px; white-space: pre-wrap;"><br /></span>
<span style="font-size: large;"><b>3. Hit Bit - Percussive massage attachment for jigsaws</b></span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/gp/product/B07RK1M5P4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07RK1M5P4&linkCode=as2&tag=gokurunner04-20&linkId=022086e70f225fcf2ef9be93990657e9" nbsp="" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=B07RK1M5P4&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=gokurunner04-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Amazon: <a href="https://amzn.to/2NtaaJb">https://amzn.to/2NtaaJb</a></td></tr>
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<img alt="" border="0" height="1" src="//ir-na.amazon-adsystem.com/e/ir?t=gokurunner04-20&l=am2&o=1&a=B07RK1M5P4" style="border: none !important; margin: 0px !important;" width="1" /><br />
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This is only $29 and is literally the cheapest the quality is good too. If you have a jigsaw you won't find a stronger massage than when combined with the HIT BIT. </div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-39896442492113182122019-02-24T08:09:00.000-08:002019-02-24T08:32:12.588-08:00Houston Rodeo Run 10k Race Report - 2019My brother needed help moving his girlfriends couch and told me if I helped him he would pay for my entry to the Rodeo Run 10K. Free race SURE!!<br />
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Race report is down below but if you are more of a visual person check out my race video.<br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/LXJrXsqWgi4" width="560"></iframe>
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I've done this race before and it's been fun but that was a long time ago. The weather that day was pretty crappy. Somewhere in the uppers 60s, muggy, and humid. Definitely not the ideal race conditions. Not only was the weather crappy but the race also started pretty late with a start time of 9:20 am.<br />
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So as we waited for the race to start I found some coffee and sipped on that before the run as their was no water to be found at the runner staging area. Waited and waited until the race finally started at around 9:30 am.<br />
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First mile I went out with the energy of the crowd, weaving my way in and out in between all the runners and walkers. Got me a good 9:23 first mile. Which I knew I probably couldn't keep for the rest of the race. At this point I could tell I had some serious rubbing on both my feet was they got wet and things were slipping and sliding. I wear vibram five fingers and don't usually blister but today I did.<br />
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Mile 2 I slowed down a bit to 9:30's and decided to try to keep at 9:45 for the next 3 miles if I could. Things were getting hot so I removed my shirt to try to cool down. I'm a big dude at about 230ish pounds so keeping this machine cool is much needed.<br />
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Mile 3 I ended up slowing to about 9:53 but that was mainly due to the walking at the hydration stations. After that I decided to not walk when getting water. The overpasses and underpasses also were causing me to slow down a bit.<br />
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Mile 4 I kept the same pace at 9:53 just due to blister hurting and in my mind I was thinking I don't care how bad those blisters hurt I was going to push on and run.<br />
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Mile 5 I started speeding up when I looked down at my watch and saw that sub 1 hour was going to require me to go much faster than what I had been going. I video my races so I got a little distracted with that and wasn't focusing on my time. I bore down and starting concentrating on my breathing and form to push me to go faster.<br />
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Mile 6 I'm at the finishing chute and pushing my pace passing many runners and trying to get through all the 5k walkers as we combined at this point. I probably could have pushed a little harder but I ain't mad at my effort that day.<br />
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Finished with a time of 1:00:39 which was 40 seconds over my goal but I'm still happy with the time I got. It was warm and muggy so I'll use that as an excuse :)<br />
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Thanks for reading.Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-81841865184923198352019-01-22T10:20:00.000-08:002019-01-22T10:22:24.799-08:00Houston Marathon 2019 - race report (video) The Houston Marathon is my favorite marathon of all time. The crowds the organization, and the volunteers are all top notch. I was severely under trained for this race but had it my head I could still do a sub 5 time. Check out the video to see how I did.<br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/7cAifTPHPHc" width="560"></iframe></div>
Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-55554288585799553402019-01-21T19:20:00.002-08:002019-01-21T19:21:55.272-08:00Houston Marathon - We Run Houston 5kHad a great time doing the We Run Houston 5k. I wanted to take it easy as I had a marathon the next day so I did try to take my time a take some shots for the video. Check it out below.<br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/1eXCJX4tC6k" width="560"></iframe></div>
Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-44734764928952396782019-01-17T05:56:00.001-08:002019-01-17T05:57:09.998-08:00How to start a running groupIn the latest Goku Runer Talks I go over how I started my own running group the Golden Triangle Strutters.<br />
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Basically if you want to start your own running group just go and do it! My best tips are<br />
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1. Set a time, date, and place for your run.<br />
2. Be there and be patient. People will come<br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/aVr9PSSyeo4" width="560"></iframe>Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-46594903879607732362018-03-29T09:57:00.001-07:002018-03-29T13:54:20.034-07:00Dallas Rock N Roll Half Marathon 2018 - Race Report<div style="text-align: center;">
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The Dalls RNR Half Marathon was a race that I've done many times due to me being on Team Chocolate Milk. I get a free bib, vip access, and Dallas is a great place to visit.<br />
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It is a long drive, 4 hours, which I'm not a big fan but we got to stop and eat at alot of places along the way. We found this cool BBQ stand on the side of the road and Ana and I shared a bbq chopped beef sandwhich which was excellent.</div>
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After another 2 hours we stopped at Bakers Street Bakery and got some cookies and rested up a little more before the hour drive to the expo.</div>
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The expo was kinda weird with me not being able to find the bib. They usually have it for me at the bib pick up but I instead got a sheet telling me to go to the Toyota booth for my bib. Headed to the toyota booth and they had no idea what I was talking about. We finally circled around to the solutions desk to wear they had it. After that everything else went smoothly and we headed over to check in to our hotel room and see what all I got at the expo.</div>
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Wanting to fill our bellies after the long drive and expo we headed over to Breakers Korean BBQ to get an all you can eat experience of KBBQ. If you've never been you definitely have to go cause this was absolutely delicious! </div>
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With our bellies full and glycogen stores also full we headed to back to the hotel to get everything ready for the race.</div>
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THE RACE</div>
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Mile 1-3</div>
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Everything is feeling pretty good these first 3 miles. The weather is in the 60s and the humidity was probably about 60-70 percent. Although I wanted to get a time of less than 2:20 my comfortable pace was at a 11 min mile which meant I wouldnt reach it and I was OK with that. </div>
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Miles 4-7</div>
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We hit the bridge and I started to walk but was still maintaining a 11 minute pace. It was pretty cool to see all the runners on the bridge and the fog was kinda mysteriously beautiful. </div>
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Miles 7-10</div>
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Things start to fall off. I'm walking alot more and my pace has dropped to a 12-13 min mile pace. I'm not quite dying but I'm struggling</div>
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Mile 11-13.1</div>
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The 2:30 pacer paces me up and I'm thinking "WHAT THE HECK JEREMY" So I keep pace with the pacer and the group. Running with the pacer just makes everything easier. I don't have to think of my pace I just have to keep up and thats what I did. During the last mile I ask the pacer to let me know when I'm a half mile from the finish line and she tells me that I'm at that point now. I pick up the pace and finish strong only slowing down to get some video of the Dallas Cowboy cheerleaders right at the end. </div>
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Good race but I'm feeling a little out of shape running wise. I've been powerlifting ALOT recently and I feel alot more healthier. Hopefully my running will pick up some without losing too much strength. </div>
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Check out my videos of the roadtrip and the race below.</div>
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<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/eo9lB_H49ZM" width="560"></iframe></div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-29934684901278785592017-06-29T09:13:00.000-07:002017-06-29T09:48:20.995-07:002017 Seattle Rock N Roll Marathon Race report. <div style="text-align: center;">
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Training</h3>
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For this race I actually trained a bit. I'm planning on doing a 100 miler at the end of the year so I've ramping up my mileage for it. I'm a pretty big guy at 5'11 and 230 lbs so I've been focusing on getting time on my feet rather than my pace but even so my times have been getting faster and faster. The month leading up to the race I was averaging about 40-50 miles training.</div>
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Pre-race</h3>
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We were visiting my good friend in Seattle so he decided to take us to Surrey and then Vancouver the night before so we had a lot of good Indian food before the race. Because of the day trip beforehand we didn't end up getting back to his house until after midnight. A few hours of sleep and we were up by 4:30 am the next morning.</div>
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Race</h3>
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Race day had arrived and I was feeling confident that I could break 5 hours. It's been 2 years since I've gone sub 5 with my most recent marathon (Austin Marathon) being a 6:02 time which was heartbreaking to me at the time but expected since I wasn't training and was having some health issues which have since been resolved with the proper medication.</div>
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Miles 1 - 10</h3>
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I'm feeling pretty good the temps for the race were perfect somewhere in the 60 on average and I'm trying my best to keep my pace to something that wasn't too strenuous. The hills are there but aren't too much of an issue for me. I'm actually surprised by my pace and I'm thinking that maybe I could PR my marathon (<4:21 8="" and="" around="" from="" half="" little="" marathoners="" mile="" nice="" off="" p="" park.="" run="" somewhere="" split="" the="" this="" we=""></4:21><br />
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Miles 11-15</h3>
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My legs are feeling a little more tired but I'm still hopeful in thinking that I could actually PR my marathon. We end up merging back with the half marathoners after 13.1 miles. I wasn't a big fan of the merge back since now we were running with much slower runners and I'm pretty sure that combined with my tiring legs led to a slow down of my pace.</div>
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Miles 16 - 20</h3>
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We are on our own now the half marathoners have split off once again. At this point my legs are really feeling all the hills that we are running. The aqueduct is an out and back with some pretty good elevation and I go to a run/walk strategy of 2 min run and 2 walk. All the other runners around me are struggling as well.</div>
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Miles 21 - 24</h3>
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More of the same run walk strategy as it seems like we are on an never ending up hill and I can feel that I might not break 5 hours unless I start to really pick up my pace.</div>
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Miles 25 - 26.5</h3>
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This is it! It's do or die time. Enough of this walking crap. I run! I ignore the the brain telling me that my body can't push itself any more and I will myself to run.</div>
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I make it in to the finish at 4:59:33</div>
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Post-race</h3>
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This 230 lb big boy just ran sub 5! I'm pretty happy with myself it's been 2 years since I ran sub 5 and I can once again consider myself a runner.</div>
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I always gopro most of my races and you can find this one here: <a href="https://www.youtube.com/watch?v=qX2e_Ln-kME" rel="nofollow" style="color: #0079d3; margin: 0px; opacity: 100; text-decoration-line: none; transition: border-color 0.25s;">https://www.youtube.com/watch?v=qX2e_Ln-kME</a></div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-61117019454920770832017-04-13T14:30:00.000-07:002017-04-13T14:30:23.906-07:00Brazos Bend 50 - 2017 - pacing<h3 style="-webkit-font-smoothing: antialiased; background-color: white; border: none; color: #5b92fa; display: inline; font-family: arial, sans-serif; font-size: 18px; font-weight: normal; line-height: 1.25em; margin: 5px 0px 0.625em; padding: 0px;">
Training</h3>
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I've run a couple of marathons in the beginning of the year and run 4 - 5 times a week with my GTS group and also on my own. I'm not fast but I can go far.</div>
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Pre-race</h3>
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Woke up at 2 am to get to the race site by 5 am so I could meet my runner. April was attempting her 2nd 50 miler and wanted to PR her race doing a sub 12. If you do the 50 miler than you can have a pacer for the last loop (16.67 mi)</div>
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Race</h3>
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I rode up and down the course finding April to get footage and found her at different points. I probably rode 15 miles trying to get everything. It was amazing to see all the runners push themselves on the course that day. After Aprils 2nd loop I rested up so that I could get ready to pace her.</div>
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By the time I got to pacing April she was slowing down but was still going at a good walking pace of about a upper 13 to 14 min pace. We chugged along but during a rest stop she took some electrolyte pills and after that she got nauseous. I was a bit scared for her but she kept on going but was bending over in pain every so often. I made her slow down and was lucky enough to find a runner who had cold water from the aid station up ahead. We poured that water over her and she felt much better. We both knew that her 12 hour 50 was in jeopardy and I made sure she knew it. This along with reaching the aid station got her to once again walk at a steadfast pace. At the last aid station I told her that we would have to make it short if we were going to break 12. She decided to go ahead and skip it and run. Boy did we run! The last half mile we sprinted to the finish line and she made it! 11:58:16!</div>
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I'm so proud of her and was glad that I was able to help her get to her goal.</div>
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Post-race</h3>
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We ate an awesome double cheeseburger and headed home</div>
Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-12587522974762781702017-04-04T06:59:00.000-07:002017-04-04T07:49:31.002-07:00GTS Runners Spotlight: Chris Heisner <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnF-NqeoE1ODN3KpnPzsgQxVatSA0wz1KPM7LIuJPWjh1yYQMU1kBkLycPBONE-4cSgCHshTwUmNQGTHAlOmmNeDl6AG8oYxVlnxpY_4XA-tiPitlDYva7s7iRrOwajZI6W15nNy1SuE/s1600/16938572_10155075028653377_3723894496242308509_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnF-NqeoE1ODN3KpnPzsgQxVatSA0wz1KPM7LIuJPWjh1yYQMU1kBkLycPBONE-4cSgCHshTwUmNQGTHAlOmmNeDl6AG8oYxVlnxpY_4XA-tiPitlDYva7s7iRrOwajZI6W15nNy1SuE/s320/16938572_10155075028653377_3723894496242308509_n.jpg" width="212" /></a></div>
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<i>Chris joined the GTS group last year and is now considered as one of the GTS regulars He's made big strides in his running getting faster and faster with each passing week. We've enjoyed having him and I figured he would be a great subject for one of our GTS Runners Spotlights.</i><br />
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<b>1. What got you into running and living a more healthy lifestyle? </b><br />
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The main reasons I started running was to lose weight. 2 years ago I was 50 lbs heavier than I am now and running played a big part in my weight loss. Another reason I run is because I find it relieves stress.<br />
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<tr><td class="tr-caption" style="text-align: center;">Chris in 2017 and Chris back 2015 - a 50 lb difference</td></tr>
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<b>2. How do you find motivation and time to run? </b><br />
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I tend to have my best runs when I'm pissed or stressed about something. I'll use that as fuel to push myself during the run and afterwards I'll feel much better. To make time for my runs I try to run in the evenings when work or my kid's activities aren't an issue.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVvpM2jIgNr5b_4fnvWi83IDsNkMP50W2fL3k50rR63Y3ziGsMKAdQ-7mP_G-dRdXwhWQoq1h3yIwpSkEy3CYLhlVB4UeypHb0sCdR-d_-co9fYnjHdR1nJ7s-TFhwAt5zkAG27Dx1gEw/s1600/17760051_1445356998854231_8059090066907535379_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVvpM2jIgNr5b_4fnvWi83IDsNkMP50W2fL3k50rR63Y3ziGsMKAdQ-7mP_G-dRdXwhWQoq1h3yIwpSkEy3CYLhlVB4UeypHb0sCdR-d_-co9fYnjHdR1nJ7s-TFhwAt5zkAG27Dx1gEw/s320/17760051_1445356998854231_8059090066907535379_n.jpg" width="320" /></a></div>
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<b>3. How did you find out about the GTS group and why do you continue to run with us? </b><br />
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I found the group while searching online...maybe it was on the SRS website. When I first meet people I'm not really a people person but when I first joined the GTS group everyone welcomed me like I was already a part of the group and not a stranger.<br />
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<b>4. What is something you wish you knew about running that you didn't know when you first started? </b><br />
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The right equipment (i.e. good running shoes) makes a lot of difference. When I first started on my own I just used the shoes I already had. But experienced shin splints and calf cramps frequently. I then purchased a few pair of good running shoes and calf compression sleeves and haven't had issues other than normal soreness.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz_TtOFAc7YT85boWMnpewkieEo2jeJu55AEnyBuP4QBQPkdvUBJdjA4T1VJBcin9Lp2a04oaMX6VfOpNhtod4_fw9gcy2OQMRfEWLL3kv_RRyCo80jJY0oSKuLpo9GiZ5r4_0MzscFmE/s1600/Toughest10K-new200.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz_TtOFAc7YT85boWMnpewkieEo2jeJu55AEnyBuP4QBQPkdvUBJdjA4T1VJBcin9Lp2a04oaMX6VfOpNhtod4_fw9gcy2OQMRfEWLL3kv_RRyCo80jJY0oSKuLpo9GiZ5r4_0MzscFmE/s400/Toughest10K-new200.png" /></a></div>
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<b>5. What are you training for currently and what are your running goals?</b><br />
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Not really training for any particular race just training to be better than the last race. I have a number of 10k races coming up in the fall such as the Toughest 10k in Kemah and the Pleasure Island 10k. My personal goal for the 10k is to run it in sub 50 minutes.<br />
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<i>Thanks for the being a part of the GTS group Chris! If you want to join Chris at a GTS run/walk we run every Mon/Wed at 7 pm. All paces are welcome. <a href="http://www.facebook.com/gtstrutters">www.facebook.com/gtstrutters</a></i><br />
<br />Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-7307425793256178062017-03-24T06:04:00.002-07:002017-03-24T06:04:23.994-07:00Dallas Rock N Roll Half Marathon 2017 - Race Report<div style="text-align: center;">
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Training</h3>
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For 2017 I decided to become a runner again. I had gotten into powerlifting and some bad eating habits. My weight ballooned up to 238 lbs at the beginning of 2017 so I decided to keep the weightlifting but focus more on running.</div>
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Pre-race</h3>
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Went to the expo and picked up my packet and then got some Korean BBQ as a pre race meal cause Dallas has some awesome AYCE Korean BBQ that we were craving. Since I'm part of Team Chocolate Milk we received VIP bands and VIP parking so we had to wake up early to get to the start line and VIP parking before the roads close. I slept relatively well. We got to the VIP area and usually they have GU there but today there was none which I was not planning on so I had to run without GU.</div>
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Race Miles 1-3</h3>
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My race goal for this race was to run it in under 2:30 so my plan was to start off slow and listen to my body to dictate the pace. The temps were in the upper 60's and were going to rise into the mid 80's so I had to race smart as my body does not do well in warmer weather.</div>
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Miles 1-3 had my running at about a 10:20 pace which felt good but I kept trying to tell myself to slow it down as I knew I might be hurting later. I was getting thirsty after mile 2 and was wondering when the water/gatorade stop would come as I was already sweating like a mad man. Finally at mile 3 they had a Water only stop which I gladly partook in.</div>
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Race Miles 4-6</h3>
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Mile 4-5 there was a pretty good downhill before we hit the Margaret Hunt Bridge so I took advantage of this and dropped my pace a little more down into the upper 9's. Mile 6 was the bridge and I kept a nice steady pace up it but was feeling it a little more as the temps were rising and again I was getting thirsty and wanting some kind of nutrition.</div>
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Race Miles 7-9</h3>
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Finally again at mile 7 there was some more water and and then at mile 8 they had Glukose which I had only before taken the gelly form but on the course they had a liquid form of it which I really enjoyed and found easily digestible. Good thing I took this section turned pretty hilly with a pretty good hill at mile nine which killed my pace and I decided to do a power walk up it.</div>
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Race Miles 10-13.1</h3>
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I'm almost done but I'm slowing down and my legs are getting tired from all the ups and downs. Big boy doesn't do well on hills. Although there were more hills I figured I wouldn't walk up them anymore as it was slowing my pace down way too much and just powered my way up them. I can see downtown know and the finishing area. There are many people walking and I'm passing some and some are passing me. There is one final downhill to the finish line and I sprint to it to finish in 2:27:10</div>
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Post-race</h3>
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I had achieved my goal of a sub 2:30 half marathon which I was pretty happy with but knowing that I had run this race easily sub 2 hours 4 years ago just reminded me of how much I've declined in my running. I'll be back again hopefully next year hopefully under 200 lbs to get me that sub 2!</div>
Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-16361531040316540482017-02-20T21:58:00.000-08:002017-02-20T21:59:16.196-08:00Austin Marathon 2017 - Video Race ReportOh man the Austin Marathon was a tough one. I had only ran 11 miles as my max mileage before hand and knew I would suffer but man did I suffer. As per usual I try to take some video during the race which makes my race tough but dealing with this new gimbal was a nightmare.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSY_A9YHlzO9wJ2Z2xPzUZPWpkVCSM7GwyebgNANaUocQxppI6OVTV5ewyxGlsabXVfkJ_EKiqPOD2NyQWkdlpw3jKUi5Vb3xmMJO6S9sC3BnQgbnMoD8ez1mbpAYN-068bUFbecTxLFM/s1600/Screen+Shot+2017-02-20+at+11.57.18+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSY_A9YHlzO9wJ2Z2xPzUZPWpkVCSM7GwyebgNANaUocQxppI6OVTV5ewyxGlsabXVfkJ_EKiqPOD2NyQWkdlpw3jKUi5Vb3xmMJO6S9sC3BnQgbnMoD8ez1mbpAYN-068bUFbecTxLFM/s320/Screen+Shot+2017-02-20+at+11.57.18+PM.png" width="320" /></a></div>
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Anyways check out the footage below to see how I did.<br />
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-42207564548982517262017-01-18T19:48:00.000-08:002017-01-18T19:48:06.962-08:00Houston Marathon 2017 - Spectating<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtKBHddsZAUlK0ObZAFm26qDVF2d2_noV-dzAfg2b8gsdC5CyeR4gBfwsG0XGPLeBZwo4XzBiz9BIxo-VqCoPkeHjquWL8sQkZeICLmLxk3unu0EeM9xm5O2cnzvto7uftTQT5KMOVus0/s1600/15937292_10154203246356935_877344165698892834_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtKBHddsZAUlK0ObZAFm26qDVF2d2_noV-dzAfg2b8gsdC5CyeR4gBfwsG0XGPLeBZwo4XzBiz9BIxo-VqCoPkeHjquWL8sQkZeICLmLxk3unu0EeM9xm5O2cnzvto7uftTQT5KMOVus0/s320/15937292_10154203246356935_877344165698892834_o.jpg" width="320" /></a></div>
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Spectating at the Houston Marathon was a great experience. I've run the Houston Marathon a few times before and it was time for me to give back as a spectator. Screaming and yelling their names and getting a runner to move one step closer to the finish line was pretty awesome. <div>
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Check out my video below to see how my day went. </div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-45103115922586344002016-11-29T11:47:00.000-08:002016-11-29T11:49:58.397-08:00Spartan Race 2017 - PASSES<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.blogger.com/%3Ca%20href=%22http://bit.ly/spartanracer%22%3E%3Cimg%20src=%22http://spartanracemedia.com/images/TrifectaPass2016_Twitter.jpg%22%20/%3E%3C/a%3E"><img border="0" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbN0pTyZGG2lQVzwZNU4lrbC4JYjLHHFuOX1LuEiTXZCQKT0WMTRDkPf-A2J7dswY9Spl0mSsF4Bowqh9HxGtZKVTplQJerODir3JgLsjwiRvgwOa7bMEtk5cJvxCAMU7g5baYPxCB2k8/s400/Screen+Shot+2016-11-29+at+1.31.22+PM.png" width="400" /></a></div>
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<span style="background-color: white; font-family: "verdana"; font-size: 14.6667px; white-space: pre-wrap;">Have you ever wanted to see how far you can take your body both mentally and physically? If you answered yes then the Spartan races will take you there with an awesome story to tell all your family and friends. I've done a couple of Spartan races and had a great time doing it. You can check out my video from the Austin Beast down below. </span><a href="https://www.blogger.com/"></a></div>
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<span style="background-color: white; font-size: 14.6667px; white-space: pre-wrap;"><span style="font-family: "verdana";">Right now the </span></span><span style="background-color: white; font-family: "verdana"; font-size: 14.6667px; white-space: pre-wrap;">Spartan Race is doing a great promotion for their 2017 races. There are an Elite pass, an Open pass & a Trifecta pass options. </span></div>
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<span style="background-color: white; font-family: "verdana"; font-size: 14.6667px; white-space: pre-wrap;">The Spartan Trifecta pass includes:</span></div>
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<li>3 race codes, valid for calendar year (2017) </li>
<li>1 Spectator Pass (to be used with Race Code) </li>
<li>Free Bag Check Valid for all heats (including Elite & Comp.) </li>
<li>Valid for Continental US </li>
<li>Race codes aimed at Sprint/Super/Beast, but can be used for ANY 3 events</li>
<li><a href="https://register.chronotrack.com/r/24761">https://register.chronotrack.com/r/24761</a></li>
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The Open Season pass:</div>
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<li>Unlimited Racing during the Calendar Year (2017) </li>
<li>Free Spectator Pass Free Bag Check </li>
<li>Guaranteed Entry to all events (not guaranteed heat) </li>
<li>Multi-Lap Discount </li>
<li>Valid on all Continental US & Hawaii Events </li>
<li>Valid for OPEN Heats ONLY </li>
<li>Upcharge for Elite (+$30) and Competitive (+$15)</li>
<li><a href="https://register.chronotrack.com/r/25098">https://register.chronotrack.com/r/25098</a></li>
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The Elite Season Pass</div>
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<li>Unlimited Racing during the Calendar Year (2017) </li>
<li>Free Spectator Pass </li>
<li>Free Bag Check </li>
<li>Guaranteed Entry to all events (not guaranteed heat) </li>
<li>Multi-Lap Discount </li>
<li>Valid on all Continental US & Hawaii Events </li>
<li>Valid for ALL heats (Elite, Comp. & Open)</li>
<li><a href="https://register.chronotrack.com/r/20361">https://register.chronotrack.com/r/20361</a></li>
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Make sure to sign up soon as these will sell out! </div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-10756890230215495372016-11-06T08:06:00.001-08:002016-11-06T08:25:46.455-08:00Run With The Pack 181 5k - Race ReportNowadays I haven't really been finding the motivation to run or workout. So when Ana and myself set off in the morning to run the 5k in Lumberton we were both going out there to just "take it easy".<br />
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When we arrived at the race and noticed that there weren't too many runners. This meant the possibility of an age group award was pretty high and changed our mentality from "take it easy" to "let's run the darn thing".<br />
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Anyways the rest of the race report will be in video form below so check that out if you want to.</div>
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We both ended up with 2nd place in our AG with Ana even setting her 5k PR! I finished in 27:20 and Ana finished right after me at 27:50. We had great time supporting the Cub Scouts and Boy Scouts. It was a great little race that hopefully gets bigger and bigger each year.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrvvAnHxOsADIdV0ClpydXlljG1Pef8TbTrc0Lgn8id_KcT_bSZ2p81pQheUAp7AZNOYKgoddIdVgz9UOX0ocTt2VXZ9rhs-hFdWXRNZBZRClYhbwfe3piXJwv2OhRFCTXgQy6UAi-ClQ/s1600/Screen+Shot+2016-11-06+at+10.03.21+AM.png" imageanchor="1"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrvvAnHxOsADIdV0ClpydXlljG1Pef8TbTrc0Lgn8id_KcT_bSZ2p81pQheUAp7AZNOYKgoddIdVgz9UOX0ocTt2VXZ9rhs-hFdWXRNZBZRClYhbwfe3piXJwv2OhRFCTXgQy6UAi-ClQ/s320/Screen+Shot+2016-11-06+at+10.03.21+AM.png" width="320" /></a></div>
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-47427896164465735922016-10-31T06:03:00.001-07:002016-10-31T06:04:05.989-07:00Knuckle Lights Review and Giveaway 2016I've received a pair of knuckle lights to review over on my youtube channel. I love these little lights especially now that they are rechargeable.<br />
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Check out my full review on my youtube channel and enter my contest to win your very own pair of knuckle lights.<br />
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Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-72391984434007608982016-09-07T07:14:00.005-07:002016-09-14T10:39:51.139-07:00Goku Runner wears Glasses Shop glasses Review. I had recieved my previous pair of glasses from <a href="http://glassesshop.com/">Glassesshop.com</a> about a year ago. My last pair of glasses from <a href="http://glassesshop.com/">Glassesshop.com</a> were just something I thought I'd try out as a different style and I ended up wearing them as my daily wears and putting my new $450 glasses in a drawer. That's probably the best part of getting glasses from <a href="http://www.glassesshop.com/">Glassesshop.com </a>is that you can try different styles and it won't break the bank. Since I wore the other pair so much they ended up getting stretched out a bit and it was time to look to getting a new pair. This time around I decided to look at the options they have for glasses clip-on sunglasses. I found the Reno Rectangle clip-on.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAeua6R0FaWRSXzUaF1Be1FbOLTmyrrTeTb6KKd8RSHn3w5gAW4oycJk1lvsP3pDd5bTMaQX_x3z4mim0q3CfCZ_zIB3HTZ5QNW-pHjYPU3ekhOdrDuYNNPILAgQT62ieYiZQh2dqggVE/s1600/Screen+Shot+2016-08-17+at+1.00.08+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="193" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAeua6R0FaWRSXzUaF1Be1FbOLTmyrrTeTb6KKd8RSHn3w5gAW4oycJk1lvsP3pDd5bTMaQX_x3z4mim0q3CfCZ_zIB3HTZ5QNW-pHjYPU3ekhOdrDuYNNPILAgQT62ieYiZQh2dqggVE/s320/Screen+Shot+2016-08-17+at+1.00.08+PM.png" width="320" /></a></div>
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These <a href="http://www.glassesshop.com/">glasses </a>had a nice professional look to them and with the sunglass clip-on attached to it they looked nice and sporty with its mirrored glass finish. The ordering process was easy but make sure you have all your info from your eye doctor in order to complete your order. You will need to know your prescription for both eyes, sphere, cylindrical, and pupillary distance. I know my doctor didn't give me this info in the initial prescription but it was easy enough to get with a phone call. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWO36gonGCz3UESRJDyS07r6aS4hrtEJ6qkyhXjiMfBmVQS2Q4RmbrnPIJcyMP4vheQmLAQbxTUBlRDFqZ3fPQholB6_A1FsoZ4wnXsUHo7k4goo2QgGi7GOS3xLhpPybBrbdhRK7N5NI/s1600/Screen+Shot+2016-08-17+at+1.05.28+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWO36gonGCz3UESRJDyS07r6aS4hrtEJ6qkyhXjiMfBmVQS2Q4RmbrnPIJcyMP4vheQmLAQbxTUBlRDFqZ3fPQholB6_A1FsoZ4wnXsUHo7k4goo2QgGi7GOS3xLhpPybBrbdhRK7N5NI/s640/Screen+Shot+2016-08-17+at+1.05.28+PM.png" width="640" /></a></div>
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After I ordered my <a href="http://www.glassesshop.com/">glasses </a>came in about 2 weeks. To test the ordering process I also ordered a separate pair from them that were not complimentary and those came in 11 days after I ordered. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9N6e6X-lUzcvrZCPpCHNhsn2Kf4HmKnKJJlekSdgI2Hb3rOFn9giB3zpGILYo2GU2ASEKiWuicHBbeo6aZSaqgDsuvw8xB3zE2cepB0PMWy-UkE-GYYMHHAbekFvtYoNzzpbXfkjrMXs/s1600/Screen+Shot+2016-09-07+at+9.04.39+AM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9N6e6X-lUzcvrZCPpCHNhsn2Kf4HmKnKJJlekSdgI2Hb3rOFn9giB3zpGILYo2GU2ASEKiWuicHBbeo6aZSaqgDsuvw8xB3zE2cepB0PMWy-UkE-GYYMHHAbekFvtYoNzzpbXfkjrMXs/s320/Screen+Shot+2016-09-07+at+9.04.39+AM.png" width="315" /></a></div>
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Overall I'm very pleased with these glasses and the website. They have a great selection of g<a href="http://www.glassesshop.com/">lasses and sunglasses</a> to choose from, plus they are relatively cheap and definitely worth checking out.<br />
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<span style="background-color: white;">For all my readers you can use the special coupon code </span><b style="background-color: white;">GSHOT50 </b><span style="background-color: white;">to get 50% off on eyeglasses and <a href="http://www.glassesshop.com/sunglasses">prescription sunglasses</a> with free lenses (sales frames excluded). They are also currently have many promos on the website that y'all should checkout. </span></div>
Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0tag:blogger.com,1999:blog-1317462556611707708.post-17567252033462761412016-09-07T07:14:00.004-07:002016-09-14T10:37:47.428-07:00Goku Runner wears Glasses Shop glasses Review. I had recieved my previous pair of glasses from <a href="http://glassesshop.com/">Glassesshop.com</a> about a year ago. My last pair of <a href="http://www.glassesshop.com/">glasses</a> from <a href="http://glassesshop.com/">Glassesshop.com</a> were just something I thought I'd try out as a different style and I ended up wearing them as my daily wears and putting my new $450 glasses in a drawer. That's probably the best part of getting <a href="http://www.glassesshop.com/">glasses</a> from <a href="http://www.glassesshop.com/">Glassesshop.com </a>is that you can try different styles and it won't break the bank. Since I wore the other pair so much they ended up getting stretched out a bit and it was time to look to getting a new pair. This time around I decided to look at the options they have for <a href="http://www.glassesshop.com/">glasses</a> with clip-on sunglasses. I found the Reno Rectangle clip-on.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAeua6R0FaWRSXzUaF1Be1FbOLTmyrrTeTb6KKd8RSHn3w5gAW4oycJk1lvsP3pDd5bTMaQX_x3z4mim0q3CfCZ_zIB3HTZ5QNW-pHjYPU3ekhOdrDuYNNPILAgQT62ieYiZQh2dqggVE/s1600/Screen+Shot+2016-08-17+at+1.00.08+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="193" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAeua6R0FaWRSXzUaF1Be1FbOLTmyrrTeTb6KKd8RSHn3w5gAW4oycJk1lvsP3pDd5bTMaQX_x3z4mim0q3CfCZ_zIB3HTZ5QNW-pHjYPU3ekhOdrDuYNNPILAgQT62ieYiZQh2dqggVE/s320/Screen+Shot+2016-08-17+at+1.00.08+PM.png" width="320" /></a></div>
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These <a href="http://www.glassesshop.com/">glasses</a> had a nice professional look to them and with the sunglass clip-on attached to it they looked nice and sporty with its mirrored glass finish. The ordering process was easy but make sure you have all your info from your eye doctor in order to complete your order. You will need to know your prescription for both eyes, sphere, cylindrical, and pupillary distance. I know my doctor didn't give me this info in the initial prescription but it was easy enough to get with a phone call. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWO36gonGCz3UESRJDyS07r6aS4hrtEJ6qkyhXjiMfBmVQS2Q4RmbrnPIJcyMP4vheQmLAQbxTUBlRDFqZ3fPQholB6_A1FsoZ4wnXsUHo7k4goo2QgGi7GOS3xLhpPybBrbdhRK7N5NI/s1600/Screen+Shot+2016-08-17+at+1.05.28+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWO36gonGCz3UESRJDyS07r6aS4hrtEJ6qkyhXjiMfBmVQS2Q4RmbrnPIJcyMP4vheQmLAQbxTUBlRDFqZ3fPQholB6_A1FsoZ4wnXsUHo7k4goo2QgGi7GOS3xLhpPybBrbdhRK7N5NI/s640/Screen+Shot+2016-08-17+at+1.05.28+PM.png" width="640" /></a></div>
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After I ordered my <a href="http://www.glassesshop.com/eyeglasses.">glasses</a> came in about 2 weeks. To test the ordering process I also ordered a separate pair from them that were not complimentary and those came in 11 days after I ordered. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9N6e6X-lUzcvrZCPpCHNhsn2Kf4HmKnKJJlekSdgI2Hb3rOFn9giB3zpGILYo2GU2ASEKiWuicHBbeo6aZSaqgDsuvw8xB3zE2cepB0PMWy-UkE-GYYMHHAbekFvtYoNzzpbXfkjrMXs/s1600/Screen+Shot+2016-09-07+at+9.04.39+AM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9N6e6X-lUzcvrZCPpCHNhsn2Kf4HmKnKJJlekSdgI2Hb3rOFn9giB3zpGILYo2GU2ASEKiWuicHBbeo6aZSaqgDsuvw8xB3zE2cepB0PMWy-UkE-GYYMHHAbekFvtYoNzzpbXfkjrMXs/s320/Screen+Shot+2016-09-07+at+9.04.39+AM.png" width="315" /></a></div>
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Overall I'm very pleased with these glasses and the website. They have a great selection of g<a href="http://www.glassesshop.com/">lasses and prescription sunglasses</a> to choose from, plus they are relatively cheap and definitely worth checking out.<br />
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<span style="background-color: white;">For all my readers you can use the special coupon code </span><b style="background-color: white;">GSHOT50 </b><span style="background-color: white;">to get 50% off on <a href="http://www.glassesshop.com/">eyeglasses</a> and <a href="http://www.glassesshop.com/sunglasses">prescription sunglasses</a> with free lenses (sales frames excluded). They are also currently have many promos on the website that y'all should check out. </span></div>
Goku Runnerhttp://www.blogger.com/profile/00027586291517005910noreply@blogger.com0