Let's talk about workout music! This past weekend I went to go workout and took a form check video of my squat. The playlist that the gym had going was full of Irish Lullabies, Cranberries, and Journey songs! I mean there is a time and place for that type of music but not when I'm trying to be a hardcore thug in the gym and lift my heavy for me weights!
So that got me thinking about playlist for the gym. Some people like dance, pop, and for me lately I've been lifting to some rock and rap. So here is my playlist:
Let me know what music you like to listen to in the gym by posting a comment below.
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